Posted in Lifestyle

The 8 lifestyle changes that can help you cope with anxiety

From reducing sugar consumption to starting a daily gratitude practice, three wellness experts to get their take on dealing with anxiety through meditation, food and…

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Posted in Lifestyle

‘Caesarean deliveries rising due to changes in lifestyle’

Picture used for representational purpose only NAGPUR: The number of caesarean deliveries has gone up manifold in the last two decades with majority of patients as well…

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